Category: Uncategorized

  • Self Acceptance

    Written by: Jon Pedrosa, Clinical Psychologist Perhaps this post can ruffle some feathers and perhaps entertain a different way of…

  • Seriously!!!

    No, seriously! Stop being so hard on yourself!! Life is a daily experience, live it with grace!! You can’t be…

  • Get Pretty

    Written by: Marquita Dorsey Hey girl, hey!!!! It’s not healthy to have an improper or false balance! My Sistas, March…

  • Beauty in the Journey

    Written by Marquita Dorsey Yeah, that’s how it will look sometimes!That’s how it will feel oftentimes!But you still have to…

  • Mental Health Tip of The Day: Smile

    ~henryford.com Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health…

  • Mental Health Tip of The Day:Take Time to Laugh

    Written by: Marquita Dorsey One of my favorite comedians is Kevin Hart! It was his “Laugh at My Pain” show…

  • Turn the Tables

    If you continue giving your all to the ones who don’t deserve it, you’ll have nothing left for the one…

  • Listen to this…

    Oftentimes when you’re “hiding” it’s from the people you know! You are hiding from their judgmental tones, talks, and tactics!…

  • Bully Who?

    Bullies are broken hearted babies that need a hug! ~QuitaD As we close National Bullying Prevention Month, I wanted to…

  • The Value of You

    My dear sisters and my good brothers!! There is a spiritual obligation to KNOW who you are! You may not…