Category: Faith
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Self Acceptance
Written by: Jon Pedrosa, Clinical Psychologist Perhaps this post can ruffle some feathers and perhaps entertain a different way of…
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Seriously!!!
No, seriously! Stop being so hard on yourself!! Life is a daily experience, live it with grace!! You can’t be…
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Get Pretty
Written by: Marquita Dorsey Hey girl, hey!!!! It’s not healthy to have an improper or false balance! My Sistas, March…
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Beauty in the Journey
Written by Marquita Dorsey Yeah, that’s how it will look sometimes!That’s how it will feel oftentimes!But you still have to…
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Mental Health Tip of The Day: Smile
~henryford.com Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health…
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Mental Health Tip of The Day:Take Time to Laugh
Written by: Marquita Dorsey One of my favorite comedians is Kevin Hart! It was his “Laugh at My Pain” show…
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Mental Health Tip of The Day: Take Time to Talk and Listen
Yours, mine, oursI could do this for hoursSit and talk to you for hoursI wanna give you your flowers[Hrs and…
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Music Puts You In Control
Tip of The Day: Listen to Your Favorite Song 🎵 🎶 Research proves that when you listen to music you…
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Mental Health Tip
Tip of the Day: Take a Deep Breath Follow me on Instagram @iamquitad Deep breathing is simple but effective. People…
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Turn the Tables
If you continue giving your all to the ones who don’t deserve it, you’ll have nothing left for the one…
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