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Mental Health Tip of The Day
Sometimes, its not your relationship with God that’s struggling but your relationship with life!🤔 February is coming to an end…
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Mental Health Tip of The Day: Smile
~henryford.com Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health…
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Mental Health Tip of The Day:Take Time to Laugh
Written by: Marquita Dorsey One of my favorite comedians is Kevin Hart! It was his “Laugh at My Pain” show…
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Mental Health Tip of The Day: Go Back and Listen
Written by: Marquita Dorsey They say what’s understood doesn’t have to be explained!💁🏾♀️I see the concept but hear me out……
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Mental Health Tip of The Day: Properly Prepare
By: Marquita Dorsey There’s a message of wisdom that says, “(P)roper (P)lanning (P)revents (P)oor (P)erformance” also known as the 5Ps…
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Mental Health Tip of The Day: Take Time to Talk and Listen
Yours, mine, oursI could do this for hoursSit and talk to you for hoursI wanna give you your flowers[Hrs and…
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Mental Health Tip of The Day: Just Relax
John Legend has a song that says,Come on and go with meThere’s something new for you to seeCome on and…
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Music Puts You In Control
Tip of The Day: Listen to Your Favorite Song 🎵 🎶 Research proves that when you listen to music you…
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Mental Health Tip
Tip of the Day: Take a Deep Breath Follow me on Instagram @iamquitad Deep breathing is simple but effective. People…
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Turn the Tables
If you continue giving your all to the ones who don’t deserve it, you’ll have nothing left for the one…
iSpeak2Teach Blog and Benevolence 