Mental Health Tip of The Day: Smile

~henryford.com


Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide numerous health benefits, including:


💚Reduced blood pressure

💚Increased endurance

💚Reduced pain

💚Reduced stress

💚Strengthened immune system


Smile Friends!!😁😁


Your mental health CANNOT be left to chance! You don’t have to hope it gets better when you can Advocate for the better!!💚💚 You need a Personal Advocacy Plan!!

🗓Book your 30 minute FREE consultation:Link in the bio

#HappyMonday #TheStigmaIsALie!!!
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